What is Functional Fitness? - After 40 Reboot Fitness

What this episode covers

In this episode Coaches LM & Mike discuss the key components to functional fitness and how it's crucial to your well-being as you get older Please give it a listen! If you have a question, please send us an email at [email protected] - and we'd appreciate if you shared this episode with friends too.

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Frequently Asked Questions

How long is this episode of After 40 Reboot Fitness?

This episode is 15 minutes long.

When was this After 40 Reboot Fitness episode published?

This episode was published on March 1, 2024.

What is this episode about?

In this episode Coaches LM & Mike discuss the key components to functional fitness and how it's crucial to your well-being as you get older Please give it a listen! If you have a question, please send us an email at [email protected] - and we'd...

Can I download this After 40 Reboot Fitness episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.