EPISODE · Aug 23, 2026 · 31 MIN
What Is Ischiofemoral Impingement?
from Legacy Running · host Dr. Sarah | Doctor of Physical Therapy
What exactly is ischiofemoral impingement, and could it be contributing to your deep glute pain? In this episode, Dr. Sarah breaks down the anatomy behind ischiofemoral impingement, the symptoms that commonly present with it, and why it can be difficult to distinguish from other hip and low back conditions. She also shares how this diagnosis often overlaps with labral tears, hip dysplasia, FAI, and other hip pathologies, plus walks through two real client cases to explain the movement patterns and rehab strategies she uses to help runners return to the activities they love.Apply for the EmpowHER Hip Program Here: https://legacyrehabandperformance.com/empowher-hip-program-october-cohortGet More From Dr. Sarah aka "The Hip Doc"Free Hip Mobility GuideFree Strength Plan for Runners Free “6 Ways to Ease Hip Pain Guide”
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What Is Ischiofemoral Impingement?
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