What is life coaching? (Why I Can't Shut Up About It)

In this episode, Katie opens up about her journey from wanting to become a psychologist to discovering life coaching — and why she’s been obsessed ever since.If you’ve ever wondered what life coaching really is or how it could change your life, this episode will give you clarity, inspiration, and a glimpse into why Katie can’t stop talking about it.You’ll learn:What life coaching actually is (and what it’s not)The key differences between therapy and coachingWhy thought work is the root of all transformationHow life coaching can help with everyday struggles—like stress, jealousy, guilt, and procrastinationWhy life coaching isn’t just for high-achievers, but for everyoneJoin us IN-PERSON on November 8th for the Women's Wellness Seminar! Grab your ticket here!