What is Longevity?

I dove into producing this podcast without doing my favorite thing. Today we go back and remedy that. When I talk about any subject, especially one as beat-up and overused as Longevity, I like to first define what it is. With longevity, it is our goal, our destination, our desire...or at least it is mine (and I assume it's yours because you found this podcast), so it's super important to start with a clear vision of what we are shooting for. I share my definition, complete with it's origins and share a tip on how you can discover your personal definition. This process sets the foundation for everything we will do in the future. It paves our path to our own longevity experience. This episode is also available as a blog post: https://myspiritualcenter.wordpress.com/2021/11/17/what-is-longevity/