What is Meditation?

... and why bother doing it?

An episode of the The Ageless Wisdom Mystery School with Michael Benner podcast, hosted by Kurt Wyman, titled "What is Meditation?" was published on July 23, 2008 and runs 88 minutes.

July 23, 2008 ·88m · The Ageless Wisdom Mystery School with Michael Benner

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Summary

Overview of the physiological, mental, emotional, and spiritual benefits of meditation. Also describes the various forms including contemplation, mantra, visualization, etc. Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information. Be part of the Live Teleconference Sunday's at 1:PM Pacific.

Episode Description

Overview of the physiological, mental, emotional, and spiritual benefits of meditation. Also describes the various forms including contemplation, mantra, visualization, etc.

Visit www.TheAgelessWisdom.com or call 818/569-3017 for more information

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