What is Menopause?

Join Ginger Monceaux as she dives into what exactly menopause is, how you can tell if you have it, and how you can thrive during this time in your life.In this episode, listen for:Symptoms of menopause and its impact on your lifeHow to live with hot flashes and natural remedies for themOngoing support for midlifeLet’s get menopause out of the land of the taboo and give women like yourself the freedom to talk about midlife and be confident in this phase of life.To learn more about Ginger and her story, queue up Episode 1 - Getting My ME Back.Thank you for listening! If you enjoyed this episode, please consider subscribing and leaving a review on your favorite podcast platform.You're not alone on this journey. Let Ginger be your guide and coach. Visit the website to find out more.https://gingermonceaux.com/