What is Microdosing with guest Peggy Van De Plassche

In this transformative episode of Unbreakable Mompreneurs, Charisse Walker sits down with Peggy Van de Plassche, former financial services executive turned advocate for alternative wellness, to discuss the power of microdosing psychedelics for personal and professional growth. With 20 years of experience as a VC and tech executive, Peggy has shifted her focus to holistic healing, founding The Microdose Diet to help individuals rewire their minds, master their emotions, and elevate their energy for success. As Peggy prepares for the release of her book, MORE! The Microdose Diet - The 90-Day Plan for More Success, Passion, and Happiness, she shares insights into how microdosing psilocybin can calm the nervous system, enhance focus, and provide relief from anxiety and depression—challenges many mompreneurs know well. Charisse and Peggy dive into the safety and sourcing of psychedelics, the importance of self-advocacy in health, and the potential of natural remedies over pharmaceuticals. Peggy’s extensive work in the psilocybin space and her collaboration with experts to bring high-quality microdosing products to market further underscore the value of thoughtful wellness practices in achieving balance and resilience. Key Takeaways: Microdosing can calm the nervous system, reduce anxiety, and improve mental clarity. The importance of self-care and intentional wellness as a mompreneur. Understanding the legal landscape and safety of psychedelics. The historical and modern context of psychedelics in medicine. Quality sourcing is crucial when exploring alternative treatments. Diet and lifestyle changes can have a profound impact on mental health and well-being. Tune in for a powerful conversation that could redefine your approach to wellness and success as a mompreneur.