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EPISODE · Mar 16, 2020 · 1 MIN

What is mindfulness?

from Mind Yeti · host Committee for Children

A short (60 second) introduction to mindfulness.

Episode metadata supplied by the publisher feed · Published Mar 16, 2020

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What is mindfulness?

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Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

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This episode was published on March 16, 2020.

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