PodParley PodParley
PodParley
What is mindfulness and why should you care? episode artwork

EPISODE · Aug 31, 2022 · 12 MIN

What is mindfulness and why should you care?

from Kris Rice Collective · host Kris Rice

What is mindfulness and why should you care? Mindfulness gets so much hype, but do you really understand what it means? I certainly didn’t, when I was desperately seeking ways to feel better. Let me break it down for you, so you can confidently start your journey. Mindfulness is where it all shifted for me, as I look back, and that can be your truth too. Tune in to learn more!PS - Did this peak your curiosity? Why not download my free ebook, Redefining Motherhood? Connect:► The Mom Protocol ► Redefining Motherhood: Free eBook ► Free Curated Resources► Instagram: @krisricecollective► Pinterest: @krisricecollective

What this episode covers

What is mindfulness and why should you care? Mindfulness gets so much hype, but do you really understand what it means? I certainly didn’t, when I was desperately seeking ways to feel better. Let me break it down for you, so you can confidently start your journey. Mindfulness is where it all shifted for me, as I look back, and that can be your truth too. Tune in to learn more!

NOW PLAYING

What is mindfulness and why should you care?

0:00 12:00

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

valleyoffear_06_doyle_64kbPart002

Sep 26, 2023 ·9m

valleyoffear_06_doyle_64kbPart001

Sep 26, 2023 ·9m

white_company_11_doyle_64kbPart001

Sep 26, 2023 ·10m

white_company_38_doyle_64kbPart002

Sep 26, 2023 ·10m

white_company_38_doyle_64kbPart001

Sep 26, 2023 ·10m

white_company_37_doyle_64kbPart002

Sep 26, 2023 ·10m

Similar Podcasts

Well & Good with Art Green Roar Collective Well & Good is a meeting place where listeners can pick the brains of some of the world’s leading health and wellbeing authorities. Hosted by wellbeing advocate Art Green, we talk with a broad range of experts to learn wellness techniques in all different aspects of this fast-developing space. Exceptional guests break down scientific breakthroughs, lived experience and the latest research into relatable, actionable tips, arming listeners with the tools and knowledge to reach their health potential. Generally American (A Journey in American English) Christopher M. Chandler, Kris Schauer Hello, Hola, Guten Tag, Bonjour, こんにちは !Welcome everyone, this is a podcast for those wanting to learn about U.S. culture through Standard American English, also known as General American. We talk about various different topics related to the U.S. and the U.S.'s relations with other countries. My co-host and I would like to think of this as more of a journey because you never know where it’ll take us. Plus, since the journey’s more important than the end or the start, we hope that you’ll be willing to join us! Let’s see where it takes us! Collective Awakening Filoxera . The Storage Investor Show Kris Bennett Learn how to turn your cash into cash flow with self-storage and small bay industrial. If it has a roll-up door, The Storage Investor Show covers it. Your host, Kris Bennett, will ask the right questions to help you find, fund, and close your next deal. New episodes every Tuesday.

Frequently Asked Questions

How long is this episode of Kris Rice Collective?

This episode is 12 minutes long.

When was this Kris Rice Collective episode published?

This episode was published on August 31, 2022.

What is this episode about?

What is mindfulness and why should you care? Mindfulness gets so much hype, but do you really understand what it means? I certainly didn’t, when I was desperately seeking ways to feel better. Let me break it down for you, so you can confidently...

Can I download this Kris Rice Collective episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
URL copied to clipboard!