Jul 24, 2022 7 min

What is Mindfulness PT 2

from My Self2U Transitional Life Coaching Hosted by Coach Phyllis

Come journey as we dig deeper into mindfulness. Today we will deep dive into some basic exercises you can do in your home.

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What is Mindfulness PT 2

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This episode is 7 minutes long.

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This episode was published on July 24, 2022.

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