What Is My Body Trying to Tell Me? A Conversation with Renée Ambarees

In this episode of Rooted and Real, Keenan sits down with Renée Ambarees, creator of Yoga for Face, international bestselling author, mentor, and host of Back to Paradise. Renée shares her story of loss, reinvention, body reconnection, and learning to rebuild from the inside out after a powerful mirror moment forced her to ask, “What is my body trying to tell me?” Together, they explore self-love, childhood wounds, purpose, emotional release, and the simple power of reconnecting with your smile, your body, and your true self.Connect with Renée AmbareesMain Website:https://reneeambarees.com/Website / Back to Paradise:https://reneeambarees.com/back2paradiseFacebook:https://www.facebook.com/renee.isermann.92/Instagram — Yoga for Face:https://www.instagram.com/yoga4face/LinkedIn:https://www.linkedin.com/in/ren%C3%A9e-isermann/YouTube:https://www.youtube.com/@reneeisermannyoga4face/streams