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What is Nervous System Regulation? episode artwork

EPISODE · Jul 14, 2025 · 15 MIN

What is Nervous System Regulation?

from Eat The Strawberry · host Faolan Sugarman-Lash

The more life I live, coaching I do, and people I help, the more I realize that all of living well comes down to having a regulated and relatable—as in we’re in relation to it—nervous system.On this episode of ETS, I go deep into explaining how to regulate a nervous system, and why it’s important. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.eatthestrawberry.com/subscribe

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What is Nervous System Regulation?

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How long is this episode of Eat The Strawberry?

This episode is 15 minutes long.

When was this Eat The Strawberry episode published?

This episode was published on July 14, 2025.

What is this episode about?

The more life I live, coaching I do, and people I help, the more I realize that all of living well comes down to having a regulated and relatable—as in we’re in relation to it—nervous system.On this episode of ETS, I go deep into explaining how to...

Can I download this Eat The Strawberry episode?

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