EPISODE · Jul 14, 2025 · 15 MIN
What is Nervous System Regulation?
from Eat The Strawberry · host Faolan Sugarman-Lash
The more life I live, coaching I do, and people I help, the more I realize that all of living well comes down to having a regulated and relatable—as in we’re in relation to it—nervous system.On this episode of ETS, I go deep into explaining how to regulate a nervous system, and why it’s important. This is a public episode. If you'd like to discuss this with other subscribers or get access to bonus episodes, visit www.eatthestrawberry.com/subscribe
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What is Nervous System Regulation?
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