What is Orthorexia?

Can eating be too clean? How can a focus on what's healthy become unhealthy? What happens when we take good and bad food labeling too far?  On this episode of the “Better Than Fine” podcast Personal Trainer, Wellness Coach, and host, Darlene Marshall, explores the current definition of orthorexic eating, and tools you can use to keep nutrition in balance on your own wellness journey. The most trusted name in fitness is now expanding into the wellness world. Become an NASM Certified Wellness Coach and you’ll be able to guide and motivate clients to make lasting changes through mental and emotional well-being, recovery, and more. https://bit.ly/3RBXjn5