What Is Pain Stopping You From Doing? Pain, Injury Recovery & CrossFit - with Special Guest Dr. Devan Sedlacek

Send us Fan MailOmaha physical therapist, CrossFit athlete and powerlifter Dr. Devan Sedlacek joins Sam Fischer for a conversation about pain, injury recovery and taking ownership of your health.They explore why pain is subjective, how fear can affect movement and recovery, and the difficult balance between pushing through discomfort and knowing when the body actually needs rest.Devan discusses rehabilitation, resilience, youth athletes, strength training and why sometimes doing less can produce better recovery outcomes.The larger question is simple: What is pain stopping you from doing?This episode challenges the idea that injury automatically means inactivity and explores how movement, mindset and personal responsibility can help people return to the things they love.Support the showThanks for listening!  SUBSCRIBE, Review, Rate, and Share.  Contact us: [email protected]     Let us know if you want a hat ($20), tee shirt ($30), coffee cup ($25), or window decal for your truck. ($30)