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Mar 13, 2024 17 min

What is Pranayama?

from Tishya Ayurveda Hosted by Christina Escamilla

In this episode, I discuss a basic overview of pranayama. my website: lunarmysticismcom.wordpress.com Instagram: https://www.instagram.com/tishyaayurveda/ Books mentioned: BKS Iyengar "Light on Pranayama" David Frawley "Yoga and Ayurveda" Swami Satyananda Saraswati "Asana Pranayama Mudra Bandha" BKS Iyengar "Light on Yoga" Hatha Yoga Pradipika

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Natürlich Gesund Tasty Katy Katharina Döricht ist ayurvedische Ernährungs- und Gesundheitsberaterin, Beraterin in Darmgesundheit, Yogalehrerin und betreibt den Blog "Tasty Katy". In dem Podcast geht es rund um die Themen ganzheitliche Gesundheit, Ernährung und Spiritualität. Es erwarten euch Tipps im Bereich gesunde Ernährung und Ayurveda, Geschichten aus dem Leben und spannende Interviews.Folgt ihr auf Instagram, Facebook und Pinterest @tastykatywww.tastykaty.de Igniting Shakti Natasha Welcome to the Igniting Shakti Podcast - where we interrupt self-override and reclaim steady power. I’m Natasha, and I help midlife women recognize where they’ve been overriding themselves and guide them out of survival mode. Because burnout isn’t the root. Self-override is. When you constantly push through exhaustion, silence your body’s signals, perform instead of pause, and normalize nervous system chaos - survival mode becomes your baseline. This podcast is where we interrupt that pattern. Inside, you’ll find grounded conversations on: • The real root of burnout and chronic overwhelm • How self-override shows up in your body, work, relationships, and health • Ritual as intentional presence • Rhythm as pattern awareness • Regulation as steady nervous system power • Ancient wisdom tools - including Ayurveda, numerology, feminine archetypes, and cyclical living - The Beautifully Balanced Podcast Samantha Holland Welcome! Join Sam, Ayurveda Coach for High Performing Professionals and Therapeutic Yoga Teacher, as we explore holistic approaches to support your wellbeing in today's ever busy, hectic world. After some chronic health problems, Sam started her journey of recovery in 2015, using a range of holistic methods to help manage anxiety, depression, IBS, speech problems and migraines and she hasn’t felt this great for years! With personal insights and current research covering topics such as stress, ayurveda, yoga, sleep to money mindset and social media addiction. A range of guests will shine their light on holistic and complimentary therapies too. Everyone is unique, so you are invited to pick and choose inspiration that resonates with you, to help bring back a sense of calm and balance to your mind, body and soul. The Vital Veda Podcast: Ayurveda | Vedic Wisdom | Holistic Health & Natural Healing Dylan Smith: Ayurvedic Practitioner, Holistic Health Educator, Conscious Entrepreneur The Vital Veda Podcast dives deep into Ayurveda, Vedic wisdom, holistic health, and the ancient sciences of natural healing. Hosted by Dylan Smith - Ayurvedic practitioner and holistic health educator - each episode explores practical and profound wisdom to help you live at your highest potential. Topics include Ayurvedic medicine, Jyotish (Vedic astrology), yoga, meditation, mantra, herbal medicine, holistic nutrition, women's health, fertility, EMF, detoxification, consciousness, and the Ayurveda daily routine (dinacharya). Guests include world-leading Ayurvedic vaidyas and physicians, Vedic astrologers, yoga masters, integrative medicine doctors, herbalists, and spiritual teachers from around the world. Whether you're new to Ayurveda or deepening your Vedic practice, this podcast gives you the tools to understand your constitution (dosha), balance body and mind, and live in harmony with nature's rhythms. Learn more and work with Dylan at www.vitalveda.com.

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This episode is 17 minutes long.

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This episode was published on March 13, 2024.

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