EPISODE · Nov 14, 2021 · 27 MIN
What is Qigong? And How It Can Help Create Greater Energy
from Chat Off The Mat - For Women Ready To Rise · host Rose Wippich and Jennifer Eash
Rose and Jenn explain what Qigong is (and how to pronounce it)! They talk about discovering this ancient practice that helps cultivating healthy energy through movement and breathwork. Although qigong is well known in the Eastern World, it is slowly making its way to the west. It's a practice that helps us to become aware of the quality of energy within us. Join Rose and Jenn as they share their Qigong journey in hopes of peaking your interest into this amazing practice. : Rose and Jenn are certified qigong instructors under the direction of John Munro from www.longwhitecloudqigong.com To learn more about Rose & Jennifer you can visit their websites: Jennifer Eash Yoga Rose Wippich Chat Off The Mat Website Chat Off The Mat is hosted by Rose Wippich, Energy Alchemist & Empowerment Guide, Reiki Master Teacher, Qigong and yoga instructor, and author of Empress Rising: Own Your Energy, Trust Your Wisdom, and Rewrite the Rules of Aging. Rose creates conversations for women ready to explore what’s possible in the next chapter — conversations about wellness, energy, personal transformation, embodiment, and the wisdom that comes with lived experience. For Women Ready to Rise. 📖 Book: EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rules of Aging. If this episode resonated with you, share it with a friend and subscribe to Chat Off The Mat. ⭐️ Enjoying the show? Please leave a review on Apple Podcasts Sum Of All Skin Care Affiliate Link: https://sumofall.com/?ref=ROSEWIPPICH Use code: RoseW10 for 10% off Produced by Rose Wippich | Chat Off The Mat © 2026 Rose Wippich
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Rose and Jenn explain what Qigong is (and how to pronounce it)! They talk about discovering this ancient practice that helps cultivating healthy energy through movement and breathwork. Although qigong is well known in the Eastern World, it is slowly making its way to the west. It's a practice that helps us to become aware of the quality of energy within us. Join Rose and Jenn as they share their Qigong journey in hopes of peaking your interest into this amazing practice.&nbs...
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What is Qigong? And How It Can Help Create Greater Energy
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