What is Rebellious Eating?
from HealED Podcast Hosted by Marie-Pier Pitre-D‘Iorio, RD, B.Sc.Psychology
Leaving diet culture is a PROCESS! And for some folks, it may involve rebelling against diet culture for a while. This can look differently for all of us, but today I want to talk about rebellious eating and what you can do if this is something that you find yourself doing! FYI: rebellious eating is NOT a bad thing and it is NORMAL. Let me know if you enjoyed this episode by leaving me a review :D! FREE CLASS ALERT: www.thebalancedpractice.com/signup Connect with me in IG @the.balanced.dietitian
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