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What is Rest Based Living? episode artwork

Feb 15, 2019 16 min

What is Rest Based Living?

from Rest Based Weight Loss Hosted by Lyneè Urban

Allow me to introduce you to Rest Based Living: the lifestyle that allowed me to achieve my weight loss goals effortlessly and keep it off forever without crazy diets or painful exercise. Want to know what your stressors are? Take the quiz at www.operationfixmylife.com/stresshealthquiz

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What is Rest Based Living?

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How long is this episode of Rest Based Weight Loss?

This episode is 16 minutes long.

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This episode was published on February 15, 2019.

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