What is RPE?
from The Warm Up: A Core Blend Podcast Hosted by Corey Davis
RPE is an acronym for Rate of Perceived Exertion. But Corey explains so so much more than that in this podcast. You should listen to it, mostly for the breakdown at the end where he gets frustrated about people conflating RPE with reps in reserve. Subscribe to the podcast so we can buy a video camera Follow the gym on IG @coreblend Follow Corey on IG @MrCoreblend
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How long is this episode of The Warm Up: A Core Blend Podcast?
This episode is 12 minutes long.
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This episode was published on October 16, 2022.
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