Skip to content
What is Self-Care? episode artwork

Jul 26, 2022 4 min

What is Self-Care?

from Say YES To Self-Care Hosted by Valerie Nelson

Welcome to the first episode of the Say YES to Self-Care podcast! In this episode we take a look at what self-care means and explore how The "V" Model can help you reach your self-care goals.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

What is Self-Care?

0:00 4:25

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

French Your Way Jessica: Native French teacher founder of French Your Way Boost your French listening skills and test your comprehension with this one of a kind series of podcasts. Get the chance to listen to a real conversation between native speakers talking at normal speed AND customise your learning experience through carefully designed sets of questions (2 levels of difficulty) available for download at www.frenchvoicespodcast.com. All interviews also come with the transcript. French teacher Jessica interviews native speakers of French from around the world who share a bit of their life and passion. Where else would you meet in one same place a French yoga teacher based in Melbourne, a soap manufacturer from Provence, or a couple cycling around the world?

Frequently asked questions

How long is this episode of Say YES To Self-Care?

This episode is 4 minutes long.

When was this Say YES To Self-Care episode published?

This episode was published on July 26, 2022.

Can I download this Say YES To Self-Care episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.