What is self care? A conversation with Brooke Koeninger -...

What this episode covers

This episode is about self care and self love. I talk with my friend Brooke Koeninger about what really is self care. It is not only baths, massages, and spas, but it is having difficult conversations, setting boundaries, becoming aware. Brooke and I both started our careers in the corporate world, now living a life where we desire to make an impact on the lives of others. Brooke has three children, and she talks about how she is taking care of herself, not only for herself but also for her children and husband.

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Frequently Asked Questions

How long is this episode of Living Life IN Awe?

This episode is 36 minutes long.

When was this Living Life IN Awe episode published?

This episode was published on August 3, 2023.

What is this episode about?

This episode is about self care and self love. I talk with my friend Brooke Koeninger about what really is self care. It is not only baths, massages, and spas, but it is having difficult conversations, setting boundaries, becoming aware. Brooke and...

Can I download this Living Life IN Awe episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.