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What is Self-Esteem and How Do I Get It? episode artwork

Jun 27, 2023 16 min

What is Self-Esteem and How Do I Get It?

from Mindful Mutterings Hosted by Christine Maragkakis: Essex Anxiety Coach

What is self-esteem, and how does it impact your life? Could low self-esteem be the reason you’re feeling anxious, struggling to make good decisions, or finding it difficult to form meaningful, lasting relationships? When your self-esteem is low, it can hold you back from living the life you truly deserve. In this episode of Mindful Mutterings, I’ll explore the powerful connection between self-esteem, confidence, and overall well-being, sharing practical strategies to help you boost your self-worth and step into your power. Imagine feeling confident, in control, and empowered—filled with joy and self-love. Whether you’re battling self-doubt or looking to improve your relationships, these actionable tools will support your journey toward greater self-acceptance and fulfillment. I’m Chris Maragkakis, a trauma-informed anxiety coach and founder of Simply Be Wellbeing, here to guide you in building the confidence and mindset you need to thrive. 🌟 Subscribe to the Mindful Mutterings Podcast for expert insights on self-esteem, confidence-building, and emotional well-being to help you create a life of joy and empowerment. Learn more about my approach here: Simply Be Wellbeing #BoostSelfEsteem #ConfidenceBuilding #OvercomeSelfDoubt #HealthyRelationships #MindfulnessForSelfLove #EmpowerYourLife #PersonalGrowth #EmotionalWellBeing #InnerPeace #SimplyBeWellbeing

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This episode is 16 minutes long.

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This episode was published on June 27, 2023.

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