What is Self-Sabotage?
from The Triathlon Brick Session Hosted by Mark Livesey
This is the perfect show if you're planning a long run (approx 90mins). Today the team discuss how to recognise self sabotage/handicapping and how to develop techniques in which to reduce and avoid its negative effects. Lots of banter and laughs along the way, as normal. See who wins Andy's quiz this week. Race round up with James (still single) and we also have a great race review and triathlon excuse from some of loyal our listeners.
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Frequently asked questions
How long is this episode of The Triathlon Brick Session?
This episode is 1 hour and 50 minutes long.
When was this The Triathlon Brick Session episode published?
This episode was published on August 16, 2018.
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