EPISODE · Jul 2, 2023 · 52 MIN
what is self sabotage and how can we overcome it?
from unhinged but healthy · host bethan
Send us Fan MailIn this episode, I speak about where self sabotage stems from and different ways in which it manifests. this episode is based on a chapter from the book 'the mountain is you' by Brianna Wiest. I also mention ways in which you can tackle self sabotage, all the love angels <33insta - @wholesomechatswbethTikTok - @wholesomechatswbeth
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