What is Sleep Deprivation? POSTPARTUM SERIES (feat. Yasmin @mindful_sleep)

from The Men's Collective · host Travis Goodman, LMFT

In EPISODE 57 I am joined by Yasmin @mindful_sleep who shares the warning signs of sleep deprivation during the postpartum period.  She also shares how partners can work as a team to navigate sleeplessness along with practical tips for fathers.SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJoin the Mailing List & Get Involved!CLICK HERE: MAILING LISTSupport and follow Yasmin:Instagram: @mindful_sleepWEB: https://www.mindfulsleepconsulting.com/Connect and Support Travis:YouTube: Travis GoodmanCheck out the Website: Therapy4Dads.comInstagram: @Therapy4Dads

Episode metadata supplied by the publisher feed · Published Mar 8, 2023

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What is Sleep Deprivation? POSTPARTUM SERIES (feat. Yasmin @mindful_sleep)

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