EPISODE · Mar 8, 2023 · 45 MIN
What is Sleep Deprivation? POSTPARTUM SERIES (feat. Yasmin @mindful_sleep)
from The Men's Collective · host Travis Goodman, LMFT
In EPISODE 57 I am joined by Yasmin @mindful_sleep who shares the warning signs of sleep deprivation during the postpartum period. She also shares how partners can work as a team to navigate sleeplessness along with practical tips for fathers.SUPPORT THE SHOW:CLICK HERE: BuyMeACoffee/Therapy4DadsJoin the Mailing List & Get Involved!CLICK HERE: MAILING LISTSupport and follow Yasmin:Instagram: @mindful_sleepWEB: https://www.mindfulsleepconsulting.com/Connect and Support Travis:YouTube: Travis GoodmanCheck out the Website: Therapy4Dads.comInstagram: @Therapy4Dads
What this episode covers
In EPISODE 57 I am joined by Yasmin @mindful_sleep who shares the warning signs of sleep deprivation during the postpartum period. She also shares how partners can work as a team to navigate sleeplessness along with practical tips for fathers. SUPPORT THE SHOW: CLICK HERE: BuyMeACoffee/Therapy4Dads [https://www.buymeacoffee.com/therapy4dads] Join the Mailing List & Get Involved! CLICK HERE: MAILING LIST [https://www.therapy4dads.com/contact] Support and follow Yasmin: Instagram: @mindful_sleep [https://www.instagram.com/mindful_sleep/] WEB: https://www.mindfulsleepconsulting.com/ Connect and Support Travis: YouTube: Travis Goodman [https://www.youtube.com/channel/UCuH2pTZa5qen7DTeLhsDm6A] Check out the Website: Therapy4Dads.com [https://www.therapy4dads.com/] Instagram: @Therapy4Dads [https://www.instagram.com/therapy4dads/]
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What is Sleep Deprivation? POSTPARTUM SERIES (feat. Yasmin @mindful_sleep)
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