What is Somatic Healing? How can it help me? with Khrissie from The Somatic Space

Hello My Loves, When emotions hit and we don't process them where do they go? Are you stuck in unpleasant emotions seeking the pleasant ones? Have you heard of Somatic Healing? This episode is fire 🔥 Join me and @khrissiesomatichealer on the podcast and YouTube and lets dive in!  With Love Susi xx Connect with Khrissie:  Khrissie is a passionate certified somatic movement healer, fuelled by chai lattes, a profound love for spiritual growth, creative expression and the transformative power of body based healing. From the age of 5, Khrissie was touched by the raw realities of childhood trauma and abandonment, sparking a deep-seated empathy for others. This spark ignited a lifelong journey towards creativity, healing and self-discovery. After 10 years as a branding designer in the design industry, Khrissie found her passion for helping others but knew there was a path outside of the corporate world she needed to walk down. It wasn't until 2019 when her own deep healing journey began that she realised this was it. With a passion to learn the tools to help her family first she dedicated all of her time and energy to learning all she could, to ease the pain and suffering of the world. Today, Khrissie dedicates her life to guiding others towards their true potential and creative expression by helping them release their emotional baggage in a space of body centered healing. Drawing from the understanding that our beliefs, self-esteem, and relationships are deeply rooted in our childhood experiences and ancestral past, she provides a safe space for her clients to explore these depths. Using somatic body movements, meditation and breathwork. Khrissie helps individuals dissolve their limiting beliefs and foster meaningful connections, thereby unlocking their own freedom, confidence and inner peace. From hosting healing workshops to online 1:1 programmes, Khrissie is not just helping others heal; she's creating a community where everyone feels seen, heard, and valued. Here's to healing, growth, and chai lattes! You can find her on Instagram, Linkedin or through her website INSTAGRAM: @khrissiesomatichealer WEBSITE: www.thesomaticspace.co LINKEDIN: www.linkedin.com/in/khrissie-farrands-a4ba665a/ Connect with Susi  Love the episodes and want to support more creation you can donate to Susi here: https://www.paypal.com/donate/?hosted_button_id=GKS9PNGYB22HN Email me at [email protected]  Website: www.befreewithsusimcwilliam.com      Facebook: https://www.facebook.com/befreewithsusimcwilliam   Instagram: https://www.instagram.com/befreewithsusimcwilliam  Watch the episodes on youtube here: https://www.youtube.com/channel/UC8XqUswNFGaMrNaGaSwTl7w  Connect with me or tag me @befreewithsusimcwilliam #somatichealing #somaticexperiencing #somatictherapy #somatic #trauma #traumahealing #traumainformed #healing #mentalhealth #traumatherapy #anxiety #embodiment #healingtrauma #ptsd #somaticpractice #healingjourney #wellness #yoga #somatics #selfcare #traumarecovery #cptsd #polyvagal #mindfulness #somaticpsychotherapy #resiliency #selflove #polyvagaltheory #depression #breathwork