❓What is that OIL in your coffee? Diterpenes Explained by Dr. Gabriel Harris

NC Statue University Food Science Professor Dr. Gabriel Harris joins the podcast for an incredible in-depth exploration of the family of compounds known as "diterpenes." These heavier terpene compounds comprise much of the "oil" fraction that you find in your morning cup of coffee. Listen to Dr. Harris explain the power behind these substances- and whether or not you should filter out that fraction entirely, which he says depends on your personal health goals.