What is the Best Age to Start Strength Training?

Episode 161 of the Soccer Fitness Experience podcast, hosted by Soccer Fitness Experience, titled "What is the Best Age to Start Strength Training?" was published on June 4, 2023 and runs 38 minutes.

June 4, 2023 ·38m · Soccer Fitness Experience

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Summary

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

Episode Description

Got a question? Submit your questions to be answered live on the show here!

------------------------------------------------------

Support our Sponsors:

The NordStick: the #1 way to improve hamstring strength anywhere

Learn More (& get 10% off with this link)!

Promo Code: soccer10

TeamBuildr: our favorite app for exercise prescription for individuals & large groups

Learn more about TeamBuildr

Promo Code: SFE (free 12-week soccer program w/14 day trial)

Vitruve: an affordable & reliable velocity-based training system

Learn more about Vitruve

BlazePod: the #1 tool to make rehab fun & maximize training intent

Get a discount by using this link!

Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners

Learn More (& use this link if you purchase!)

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