What is the Best Age to Start Strength Training?

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Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get 10% off with this link)! Promo Code: soccer10 TeamBuildr: our favorite app for exercise prescription for individuals & large groups Learn more about TeamBuildr Promo Code: SFE (free 12-week soccer program w/14 day trial) Vitruve: an affordable & reliable velocity-based training system Learn more about Vitruve BlazePod: the #1 tool to make rehab fun & maximize training intent Get a discount by using this link! Concussion Corner Academy: a 12-week concussion education course designed for busy healthcare practitioners Learn More (& use this link if you purchase!)

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Frequently Asked Questions

How long is this episode of Soccer Fitness Experience?

This episode is 38 minutes long.

When was this Soccer Fitness Experience episode published?

This episode was published on June 4, 2023.

What is this episode about?

Got a question? Submit your questions to be answered live on the show here! Mailbag Link ------------------------------------------------------ Support our Sponsors: The NordStick: the #1 way to improve hamstring strength anywhere Learn More (& get...

Can I download this Soccer Fitness Experience episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.