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What is the Difference Between Your 4 Intentional Needs and Your Fundamental Needs and Why Have Both?? episode artwork

EPISODE · Jan 2, 2026 · 23 MIN

What is the Difference Between Your 4 Intentional Needs and Your Fundamental Needs and Why Have Both??

from The Mom Care Coach- Nutrition, Movement, Sleep, Mindset · host Victoria Matea: Transformation Life Coach and Certified Health Coach and Autism Mom

Hello Friends!!! As we are embarking on a new year, it's important to having a proper understanding of our 4 Intentional Needs and how it is the foundation of our self care. Without the proper foundation, a house or a body can crumble. However, with the proper foundation, fundamentals can be added:)

What this episode covers

Hello Friends!!! As we are embarking on a new year, it's important to having a proper understanding of our 4 Intentional Needs and how it is the foundation of our self care. Without the proper foundation, a house or a body can crumble. However, with the proper foundation, fundamentals can be added:)

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What is the Difference Between Your 4 Intentional Needs and Your Fundamental Needs and Why Have Both??

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Frequently Asked Questions

How long is this episode of The Mom Care Coach- Nutrition, Movement, Sleep, Mindset?

This episode is 23 minutes long.

When was this The Mom Care Coach- Nutrition, Movement, Sleep, Mindset episode published?

This episode was published on January 2, 2026.

What is this episode about?

Hello Friends!!! As we are embarking on a new year, it's important to having a proper understanding of our 4 Intentional Needs and how it is the foundation of our self care. Without the proper foundation, a house or a body can crumble. However, with...

Can I download this The Mom Care Coach- Nutrition, Movement, Sleep, Mindset episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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