What is the Epstein-Barr Virus?

3 years ago I got so ill that I couldn’t even walk to my car. After months of searching for the awareness I learned that I have Epstein-Barr Virus and it was highly affected due to stress. This episode is all about how to get back up after you’re lost and looking for awareness.  Here is some information about Epstein-Barr Virus for you:Epstein-Barr virus (EBV), also known as human herpesvirus 4, is a member of the herpes virus family. It is one of the most common human viruses. EBV is found all over the world. Most people get infected with EBV at some point in their lives. EBV spreads most commonly through bodily fluids, primarily saliva.Symptoms of EBV infection can include:fatiguefeverinflamed throatswollen lymph nodes in the neckenlarged spleenswollen liverrashMany people become infected with EBV in childhood. EBV infections in children usually do not cause symptoms, or the symptoms are not distinguishable from other mild, brief childhood illnesses. People who get symptoms from EBV infection, usually teenagers or adults, get better in two to four weeks. However, some people may feel fatigued for several weeks or even months.After you get an EBV infection, the virus becomes latent (inactive) in your body. In some cases, the virus may reactivate. This does not always cause symptoms, but people with weakened immune systems are more likely to develop symptoms if EBV reactivates.EBV is spread by saliva through:kissingsharing drinks and foodusing the same cups, eating utensils, or toothbrusheshaving contact with toys that children have drooled on Prevention & Treatment:There is no vaccine to protect against EBV infection. You can help protect yourself by not kissing or sharing drinks, food, or personal items, like toothbrushes, with people who have EBV infection.There is no specific treatment for EBV. However, some things can be done to help relieve symptoms, including:drinking fluids to stay hydratedgetting plenty of resttaking over-the-counter medications for pain and fever  Join my FREE 30 DAY QUESTION CHALLENGE for May 2021! Text: CHALLENGE to (323) 524-9857 for all of the details and to join the challenge.  If you enjoyed this episode, make sure and give us a five star rating  and leave us a review on iTunes, Podcast Addict, Podchaser and Castbox. Let's Connect: The Get Up GirlJoanna Vargas on InstagramLive Fully Academy on IG!Joanna Vargas on FacebookTikTok @joannavargasofficialJoin my monthly online academy: LIVE FULLY ACADEMYOperation Underground Railroad – OURRescue.orgLearn more: Dance Your LifeTEXT: BUSINESS to (323) 524-9857 to get on my VIP lift for my next upcoming business coaching group!