What is The Grace Cycle?

Welcome to The Grace Cycle Show! In this introductory episode, host Karen Dittman introduces The Grace Cycle—a refreshing, faith-centered approach to personal growth, emotional healing, and lasting spiritual transformation.If you’re tired of trying harder and still feeling stuck, you’re not alone—and you’re in the right place. The Grace Cycle offers a gentler, grace-filled path to growth rooted in God’s love, not performance.In this episode, you’ll:Discover the core steps of The Grace CycleLearn why “trying harder” isn’t the answerFind encouragement to grow with compassion, clarity, and connectionBe invited into a community of women pursuing transformation through gracePerfect for Christian women, faith-based growth seekers, and anyone longing for change that lasts without burnout.Take the 50-second Quiz "How Fast is Your Hamster Wheel Spinning?" at hamster.1fit-wellness.com0:00 Introduction - What is The Grace Cycle?1:59 The 5 Steps of The Grace Cycle, Step 1: Get Clear3:16 Step 2: Reconcile with things you can't control or change5:09 Step 3: Act through One Simple Change6:53 Step 4: Community Support8:02 Step 5: Excitement - Celebrate all your Wins!9:09 ConclusionChristian podcast, spiritual growth, grace over striving, personal transformation, emotional healing, faith-based change, Christian women, God’s grace, Christian encouragement, the Grace Cycle, growth without burnoutWant to be a guest on The Grace Cycle Show? Send Karen Dittman a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/1733503318442796293a1fecb