EPISODE · Sep 19, 2023 · 2 MIN
What is this podcast about?
from Mastering Your 30s and Living My 40s
I am Alev Bakan, health and nutrition coach and founder of Health&Co. In this introductory episode, I talked about the whys and hows of this podcast. I am here to guide women in their 30s to have the best of their age now and beyond their 30s. I will do this guidance by sharing my experiences and also having guests from all lifestyles and backgrounds.
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This episode is 2 minutes long.
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This episode was published on September 19, 2023.
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