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EPISODE · Sep 19, 2023 · 2 MIN

What is this podcast about?

from Mastering Your 30s and Living My 40s

I am Alev Bakan, health and nutrition coach and founder of Health&Co. In this introductory episode, I talked about the whys and hows of this podcast. I am here to guide women in their 30s to have the best of their age now and beyond their 30s. I will do this guidance by sharing my experiences and also having guests from all lifestyles and backgrounds.

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Frequently Asked Questions

How long is this episode of Mastering Your 30s and Living My 40s?

This episode is 2 minutes long.

When was this Mastering Your 30s and Living My 40s episode published?

This episode was published on September 19, 2023.

What is this episode about?

I am Alev Bakan, health and nutrition coach and founder of Health&Co. In this introductory episode, I talked about the whys and hows of this podcast. I am here to guide women in their 30s to have the best of their age now and beyond their 30s. I...

Can I download this Mastering Your 30s and Living My 40s episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.
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