What is Ukraine Triggering in You? 3 Tools to Better Cope with Emotional Triggers with Kyle Spears

from Truth Trauma Theology · host Kyle Spears

What does the conflict in Ukraine trigger in you? What stress did you already have going into the situation? How have you been dealing with your stress?    Please consider supporting the channel with Patreon! https://www.patreon.com/kylespears 0:00 intro  1:53 Pacing  3:29 Window of Tolerance  6:02 Generational vs direct burdens

Episode metadata supplied by the publisher feed · Published Mar 4, 2022

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What is Ukraine Triggering in You? 3 Tools to Better Cope with Emotional Triggers with Kyle Spears

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