What it Takes to Be an Authentic, Embodied and Sustainable Leader While Staying Aligned With Your Core Values with Barbara San-Roman

What it Takes to Be an Authentic, Embodied and Sustainable Leader While Staying Aligned With Your Core Values with Barbara San-RomanIn this week’s episode of Wellness As A Way of Life I am focusing on Leadership and Optimal Wellness with leadership Professor Barbara San-Roman.We chatted about:How important self-awareness is to developing as a leaderIntersection of self-leadership, leadership + wellnessSelf-care for leadersLeadership requires vulnerability and an ability to sit in discomfortHow to walk the line between being authentic and also have clear boundariesHow to avoid burnout as a leaderDifferent styles of leadershipLeadership + mental healthClosing the gap between your perception of your leadership + how people actually perceive youWhat actually inspires people to changeFalse narrative around hustle culture and leadershipBarbara San-Roman is founder and CEO of Be Bold Group.She teaches women in leadership to manage change, develop their leadership capacity, and build highly effective teams so that they can show up authentically as leaders while running high impact organizations. She is a former educator, current university professor, and holds a doctorate in organizational leadership. From managing multi-million dollar budgets to leading teams of 2 to 200, she has always understood that highly effective teams led by bold leadership are the foundation to the future success of any organization.Leadership Business Coaching Services | Be Bold GroupELEVATE + LEADhttps://beboldgroup.myflodesk.com/Thank you for listening!When you are listening please take a screenshot and share it on social media and tag me @meganswanwellness ! We would really appreciate it.Connect with Megan SwanInstagramLinkedInwww.meganswanwellness.com