What It Takes To Drop 1kg Of Fat

from Body Reset w/ Olly Wood · host Olly Wood

If you feel like life keeps getting in the way of your fat loss efforts then read this…In this training I cover:- How many calories need to be burnt to drop 1kg- Different time frames for better results- How to stop one splurge turning into more.► 4 Ways I Can HelpWork With Us Directly: https://bodyreset.online/Free Facebook Group: https://www.facebook.com/groups/624778944323289YouTube: https://www.youtube.com/@ollywoodbrInstagram: https://www.instagram.com/ollywoodnz/

Episode metadata supplied by the publisher feed · Published Dec 11, 2024

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What It Takes To Drop 1kg Of Fat

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This episode was published on December 11, 2024.

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