What It's Like Having a Personal Trainer

from Total Fitheads · host MaxNoSleeves & Ali Spagnola

The Total Fitheads both have had personal trainers now. Max just signed up with Caliber Fitness Coaching and Ali's has used Kabuki Strength's one-on-one coaching and the Copilot App. Max is also getting nutrition coaching through the app with his new trainer, tracking macros and calories. We talk about our experience with intake calls, getting matched with a coach, getting form feedback, programming and more!

Episode metadata supplied by the publisher feed · Published Jan 17, 2023

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What It's Like Having a Personal Trainer

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This episode was published on January 17, 2023.

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