What It’s Really Like to Live with an Eating Disorder

In this episode of The Period Recovery Movement Podcast, I share my journey with anorexia to shed light on what living with an eating disorder is really like. We’ll unpack the deeper roots beyond food or appearance—control, fear, shame, and survival—and talk about what true recovery looks like through both a scientific and faith-based lens.Photo by Annie Spratt on UnsplashDisclaimer: While I am a Holistic Hypothalamic Amenorrhea Practitioner, I am not your personal HA coach or a medical doctor. This content is for informational purposes only and not to be used as a substitute for professional medical/nutritional advice, treatment, or therapy. Always consult your healthcare provider for guidance.References:Sterling, W., & Crosbie, C. (2023). How to nourish yourself through an eating disorder: Recovery for adults with the Plate-by-Plate Approach®. The Experiment.National Association of Anorexia Nervosa and Associated Disorders. (n.d.). Eating disorder statistics. Retrieved August 13, 2025, from ANAD website: https://anad.org/eating-disorder-statistic/Saadedine, M., Kapoor, E., & Shufelt, C. (2023). Functional hypothalamic amenorrhea: Recognition and management of a challenging diagnosis. Mayo Clinic Proceedings, 98(9), 1376–1385. https://doi.org/10.1016/j.mayocp.2023.05.027.ED Matters. (2021, January 25). Episode 225: Dr. Margo Maine: Eating Disorders in Midlife and Older Women [Audio podcast episode]. In ED Matters (GURZE/SALUCORE). Spotify.National Association of Anorexia Nervosa and Associated Disorders. (n.d.). Eating disorder statistics. Retrieved August 13, 2025, from ANAD website: https://anad.org/eating-disorder-statistic/ This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit katelyneweber.substack.com