What I've Learned Along the Way: Looking Back at 7 years

Seven years ago, I walked into a church basement in Colorado to become part of the very first This Naked Mind coaching certification. I had no idea how much that weekend would change my life. In this episode, I'm looking back at everything that happened after that—from coaching hundreds of clients, building my own business, and working alongside incredible mentors to discovering that some of my biggest lessons came from changing my mind. I share the coaching philosophy that has stayed with me, the approach I've completely shifted over the years, and why experience has taught me that one clear decision can change everything. Whether you're alcohol-free, thinking about becoming alcohol-free, or simply curious about how people grow over time, I hope this conversation reminds you that evolution isn't a sign you were wrong—it means you're still learning. SHOW NOTES