What makes a good trainer?

An episode of the The Zack Henderson Podcast podcast, hosted by Zack Henderson, titled "What makes a good trainer?" was published on January 28, 2022 and runs 61 minutes.

January 28, 2022 ·61m · The Zack Henderson Podcast

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Summary

Today we dive into the rabbit hole of what it means to be a “good” coach – what that looks like; our behaviors; our language; and how we carry ourselves in the gym.  Because, to be honest, coaching sets, reps, volume, intensity, and exercise selection is both an art and science, and one that takes many years to develop. But beyond that, being a coach that people respect, admire, or just want to hang out with?…that’s a whole other ball game and one that takes years and thousands of hours of coaching to develop and refine. Grab a beer and enjoy as we peel back the curtains on who we are as coaches.

Episode Description

Today we dive into the rabbit hole of what it means to be a “good” coach – what that looks like; our behaviors; our language; and how we carry ourselves in the gym.

Because, to be honest, coaching sets, reps, volume, intensity, and exercise selection is both an art and science, and one that takes many years to develop. But beyond that, being a coach that people respect, admire, or just want to hang out with?…that’s a whole other ball game and one that takes years and thousands of hours of coaching to develop and refine. Grab a beer and enjoy as we peel back the curtains on who we are as coaches.

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