Skip to content
What motivates YOU? Ep 46. episode artwork

Apr 17, 2019 16 min

What motivates YOU? Ep 46.

from 100% Healthy-ish

When it comes to making peace with food and your body, what motivates you? Is it easier to conjure up the motivation to change your relationship with food and weight when you are desperate? What if you aren’t in a tumultuous relationship with food or your physical self BUT you know your views are still impacting your life?? Where does the motivation to change come from at that point? Today’s episode is a lot of food for thought.

Episode details come from the podcast's RSS feed.

Embed this episode

Ready to play

What motivates YOU? Ep 46.

0:00 16:53

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Healthy Mind, Healthy Life Avik Chakraborty Welcome to Healthy Mind By Avik ™ - ”Healthy Mind, Healthy Life”, a podcast that explores the connection between mental health and overall well-being. Join us each week as we delve into topics related to positive psychology, mindfulness, and personal development, and provide practical tips and strategies for cultivating a healthy and balanced mind.Want to be a guest on Healthy Mind, Healthy Life? Send Avik a message on PodMatch, here: https://www.podmatch.com/hostdetailpreview/avik

Frequently asked questions

How long is this episode of 100% Healthy-ish?

This episode is 16 minutes long.

When was this 100% Healthy-ish episode published?

This episode was published on April 17, 2019.

Can I download this 100% Healthy-ish episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.