What my macros look like each week

from Donuts&Deadlifts Hosted by Lydia Harper

In this Episode I go through what a week looks like for me as far as macros go. I share each meal I had for five days of the week as well as the macros and calories for that day.

Episode details come from the podcast's RSS feed.

Embed this episode

Attribution link and audio player

Ready to play

What my macros look like each week

0:00 9:51

No transcript yet.

Requests help us decide what to transcribe next.

Share this episode

Similar podcasts

Deadlifts, Dogs & Dad Jokes Demarco Crum Fitness podcast. We're personal trainers that want to help you become your strongest self while having fun along the way.

Frequently asked questions

How long is this episode of Donuts&Deadlifts?

This episode is 9 minutes long.

When was this Donuts&Deadlifts episode published?

This episode was published on March 19, 2022.

Can I download this Donuts&Deadlifts episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.