Ep. 83: What My Parents Got Right (and Very, Very Wrong): Lessons I Learned at a Singles Bar When I Was Five

Question or comment? Send a one-way text to Age Like a Badass Mother. Include your email so I can answer you back.In this candid minisode, Lauren Bernick pulls back the curtain on what’s really happening behind the scenes, both with her health and her next big creative leap.She shares a real-time update on her mission to lower her LDL cholesterol naturally and the very human struggle of sticking to Dr. Greger’s protocol. From there, Lauren introduces her newest project: her upcoming book, Age Like a Badass Mother, a deeply personal and practical guide for Gen X and beyond.The book will weave together stories from Lauren’s own life, lessons from podcast guests, and a framework for transformation built around three questions:What’s the issue? What’s the root cause? And what’s the solution?You’ll also hear Lauren reflect on her unconventional GenX childhood and the lasting influence of her parents, especially her mother, on how she views herself today. Some of these stories are crazy! Buckle up, Fluffy, it's going to be a ride. https://www.agelikeabadassmother.com/https://wellelephant.com/https://age-like-a-badass-mother-shop.fourthwall.com/https://www.instagram.com/agelikeabadassmother/ACE Plant-based Eating Online Course https://discover.wellelephant.com/ace-plant-based-eating-course-reg/