What No One Tells You About Perimenopause, Menopause & Libido

If you’ve been feeling “off” lately — low energy, disrupted sleep, mood changes, or a dip in libido — you’re probably not imagining it. And you’re definitely not alone.   In this episode of Headed to Healthier, I’m joined by Dr. Sadaf Lodhi, a board-certified gynecologist with a focus on sexual health, for a candid conversation about what really happens in the body during perimenopause and menopause, how it impacts sexual desire, and why so many women don’t get the answers they need from their doctors. This is the conversation we wish more providers were having with patients — honest, compassionate, and empowering.   Tune in if you’ve ever thought: “I don’t feel like myself anymore.” “My doctor told me everything is ‘normal,’ but I still feel off.” “Why has my desire changed — and is it fixable?” “I wish someone would just explain what’s happening to me.”   For more information about her practice and for more women's sexual health education, please connect with Dr. Lodhi! Tiktok and IG: @drsadafobgyn YouTube: @femmeviehealth and @themuslimsexpodcast Website: www.femmeviehealth.com Facebook: DrSadaf, OBGYN Podcast: The Muslim Sex Podcast Email: [email protected] ----- Please join the Facebook community and share with us some of your biggest takeaways from this great episode.  Headed to Healthier Facebook Community https://www.facebook.com/share/g/1JPbM9cYQT/ If you loved this episode, please share it with a friend and take a moment to subscribe and leave a review on Apple Podcasts! Your support helps me reach more women just like you who need these insights as they are Headed to Healthier! Thanks for tuning in! I'll be right here next week!