🎧 "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners"

-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Show Notes -=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=- Episode: "What Olympian Deena Kastor Taught Me About The Mindset of Champion Marathoners" Welcome to the #RunPainFree Podcast. In this episode, Jessica Leggio, COACH, discussed her Marathon Training Summit interview with Olympian & World Record Holder Deena Kastor about mentality and attitude. So if you want to find motivation during a virtual run, reach your highest potential as a runner, and continue to breathe into your edges as an athlete and runner so you can excel in your run journey and lifestyle, tune in now! In this episode, you'll discover: Episode Title: "What Olympian Deena Kastor Taught Me About The Mindset Of Champion Marathoners" Getting past disappointment in run goals and run journey How to Excel as a runner How to leverage life losses to run How to run without injury Controlling your emotions in life and running About Deena Olympian & World Record Holder Deena Kastor is an elite professional runner and expert in marathon training whose accomplishments include: Olympic Bronze Medalist Elite Professional Distance Runner World Record Holder Mother, wife, entrepreneur Deena's Personal Best: Half-Marathon -1:07:34 Marathon - 2:19:36 (AR) More Information Learn more about how you can improve your results with marathon training with marathontrainingsummit.com Marathon Training Links & Mentions From This Episode: MarathonTrainingSummit.Com DeenaKastor.Com   Thanks for Tuning In! Thanks so much for being with us this week. Have some feedback you'd like to share?  Please leave a note in the comments section below! If you enjoyed this episode on mentality and attitude, please share it with your friends by sending them to RunPainFreePodcast.Com. Don't forget to subscribe to the show on iTunes to get automatic episode updates for our "#RunPainFree Podcast!" And, finally, please take a minute to leave us an honest review and rating on iTunes. They help us out when it comes to the ranking of the show, and I make it a point to read every single one of the reviews we get. Please leave a review right now.   Thanks for listening!