What One Year of All-In Recovery Has Taught Me

One year all in. 🤍I thought recovery would have a finish line. I thought by one year I’d feel completely comfortable in my body, have all the answers, and finally feel “normal” again.The reality has been so much messier.This episode is the most honest look at what one year of all-in recovery has actually taught me , about food, extreme hunger, rest, body changes, fear, comparison, control, and learning to trust a body I spent years fighting.