EPISODE · Jan 26, 2020 · 25 MIN
What Players can Take Away From United Soccer Coaches Conference
from Soccer Fitness Experience · host Soccer Fitness Experience
Key points: - Coach sets intensity - Return to play needs to be better - Tracking your workload is not difficult - It takes 72-96 hours to recover 100% - Your warm up needs to be intense - - Follow Berg and Andy on Instagram and DM us any questions you have! Instagram.com/thesoccerobsessed instagram.com/thefutbolphysios
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What Players can Take Away From United Soccer Coaches Conference
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