What Really Matters For Progress And Recovery

Tamara Jarrett shares her journey from playing basketball for the University of Calgary to becoming a strength and conditioning coach. She discusses her upbringing, challenges in transitioning from high school to university, and the importance of self-awareness and study habits.   Tamara Jarrett shares her journey from university to becoming a high-performance coach, emphasizing the importance of the journey and the joy it brings.  She also highlights the value of evidence-based practice and the simplicity of effective training methods. HOW TO CONNECT WITH TAMARA  www.tamarajtraining.com HOW TO CONNECT WITH RICHARD [email protected]    Remember to fall in love with the process this week!