What should you be doing to maintain your weight and make the most of Ramadan? I explain it all!

from Z.A Training Unfiltered · host Zayb Abbas

In this podcast, l will put your mind at ease. I explain what you need to be doing in order to keep your weight in check, keep feeling full and keeping you happy during this month! If you are worried, please listen to this podcast! If you have a question for us about your own health and fitness goals and need assistance, get in touch FREE via the methods below: Instagram - https://www.instagram.com/z.a_training/ Facebook - https://m.facebook.com/Z.ATraining/ Website - www.zatraining.co.uk [email protected] £42.99 a month is all you pay for results! Work with us Online and we can help you lose weight without stepping into a gym.

Episode metadata supplied by the publisher feed · Published Apr 29, 2019

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What should you be doing to maintain your weight and make the most of Ramadan? I explain it all!

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