What should you do if you run into your toxic ex?

Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about:Storytime about running into a toxic exWays to handle running into your exWhy you shouldn't let them see you sweatWhat running into your ex can teach youHealing from trauma and abuseThe importance of emotional and nervous system regulationSigns that the inner work is workingFor more ✨ aha moments ✨ Follow me on tiktok @indiasimonneYouTube: https://youtu.be/P5fK_IRdlMUTo have your small business or for advice/a story you’d like to share on the pod, send to [email protected] Hosted on Acast. See acast.com/privacy for more information.