PODCAST · health
You're Well-come
by India Simonne
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling...well. New episodes every Monday Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Practical Ways To Feel More Abundant Part 2
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Correlation between self worth and money Does spending money bring abundance? Focus on making more money Being open to how abundance can come…
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Practical Ways To Feel More Financially Abundant (Part 1)
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: What it means to be financially responsible Importance of owning where you currently are financially Finding gratitude in unexpected ways Is…
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New Levels New Devils- Teaching Your Brain That It's Safe
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: A lesson I learned last week while ruminating on something I can't control How our brains try to protect us from harm Training your brain to...
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Be A Friend To Keep A Friend
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: The importance of community Why surface level friendship aren't for me Emotional vulnerability in friendships Why friendships are a reflection...
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Shame Keeps You Stuck
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: How shame keeps you stuck The shame cycle Forgiving yourself and others Working on your self worth For more ✨ aha moments ✨ Follow me on…
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How Celibacy Changed My Life
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: The biggest question I got about my celibacy journey How beneficial detoxing is Fed up = change For more ✨ aha moments ✨ Follow me on tiktok...
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Love or Money?
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Admitting what you really want out of life Having the man and the money Not leaving your financial well being to a man How money gives you...
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Vulnerability Is Your Superpower
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: How vulnerability can be your greatest strength Emotional unavailability Release fearful mindset Future You For more ✨ aha moments ✨ Follow me...
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Be The Change You Want To See
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: The pressures of being everything Easy ways to spread good without feeling burnt out Compound impact of positivity For more ✨ aha moments ✨...
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Signs That Your Manifestations Are On The Way
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Not getting discouraged by not seeing the results in the 3D yet The importance of reframing how you think 3 signs your manifestations are on…
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Start Allowing Good Things To Happen
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: The mental challenge that comes when you're finally out of struggle mode Allowing good things to flow naturally 5 reminders as you enter into...
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The Art Of Silence- Why You Should Manifest In Private
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Evil eye is real but so is overthinking and taking on others limited beliefs. Let's chat about the art of privacy and how it's helps you achieve your goals. For...
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Is It Worth Your Time? Understanding Your Value
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Knowing if something is worth your time Story time about standing in a Barnes and Noble line for 3 hours Not being afraid to leave something…
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A Reminder That Rest is Productive
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. For more ✨ aha moments ✨ Follow me on: Tiktok @indiasimonne YouTube: https://youtu.be/P5fK_IRdlMU To have your small business or for advice/a story you’d like…
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Change Is Up to You
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Choosing to Change Challenges with regrets Learning from regrets Future Self planning For more ✨ aha moments ✨ Follow me on tiktok…
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Detox from Men + Lessons I've Learned From 1 Year of Celibacy + Not Dating
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: What 1 year of celibacy has taught me Betting on yourself Detoxing from men Embracing loneliness Leveling up For more ✨ aha moments ✨ Follow…
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Embracing Feeling Unsatisfied With Life | Mindset Tips
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Using dissatisfaction to your advantage Steps to get back on track mentally Embracing where you are now Mindset shifts that help you to…
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How To Position Your Mindset For Success | Detox from Negativity | Inner Work
elcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: How negative thinking can be addicting 3 tips for detoxing from a negative mindset Setting yourself up for success For more ✨ aha moments ✨...
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Big Habits That Will Change Your Life For the Better
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about… Macro-habits and why they are hard to stick with Nervous system inner work Conscious mind vs our subconscious Why it's important to imagine a...
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Small Habits to Reset your Nervous System
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about why I suggest microhabits instead of macrohabits the importance of slowing down shifting habits you already do in your life when your nervous...
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Signs You're In The Wrong Relationship/How To Know When It's Time To Say Goodbye
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: How the wrong relationship can drain you Signals from your body Signs from God & your Spirit team What happens when you release what's not…
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Give Yourself Permission To Succeed In 2026
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about… What it looks like to not give yourself permission The importance of being aware of how you feel What would your friends and family do? You…
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How To Judge Other People Less & How It Relates to Your Success
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: The downside of judgement Managing feeling triggered by others How judging less can increase your success Focusing on you For more ✨ aha…
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How to release resistance and accomplish your goals
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about… What is resistance? What is the roadblock/challenge trying to tell you? Self worth Affirmations for working through resistance Future You Tool...
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Why 2026 Will Be Your Best Year Yet
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Why you should take 2026 personally Affirmations and Reminders of why you search the best For more ✨ aha moments ✨ Follow me on tiktok...
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Make Sure To Do This Before You Start Manifesting for 2026
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: The "dream list" titktok drama Why making a dream list is irrelevant without doing the inner work Dealing with feelings of unworthiness How to...
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Holiday Survival Guide for Single Women: How To Combat the Holiday Blues & Embrace the Season
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Being single during the holidays Embracing where you currently are while striving for more Finish Year 2025 strong Prepping for 2026 How to...
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Stop Dating Potential: How to Choose Men Who Actually Show Up & Execute
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Potential Versus Execution How what we attract is a mirror for who we are How focusing on you can increase your positive dating results For…
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How To Deal With Being Ghosted
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about Being ghosted Dangers of measuring your worth based on how others feel about you Antiques versus fast fashion Gaining clarity about how you…
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What should you do if you run into your toxic ex?
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Storytime about running into a toxic ex Ways to handle running into your ex Why you shouldn't let them see you sweat What running into your ex...
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Pretty Privilege is More than Just About Outer Beauty- Focus on Being Beautiful on The Inside Too
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Why self concept inner work and pretty privilege go hand and hand The cons of only focusing on outer beauty Why being pretty doesn't mean you...
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How focusing on myself helped me heal out of survival mode
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: healing from abusive and toxic relationships the power of focusing on you inner work journey making sure you are always taken care of making...
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How to Shift From Feeling Not Good Enough to More Than Worthy
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Reframing how you perceive your worth Reflecting on times when things did and did not work out the way you expected How to move forward when...
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How To Practice Patience With Yourself While Doing The Inner Work
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about The inner work journey Change is not always linear How to be patient with yourself while your healing Being okay with where you are today while...
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How to learn and recover from your mistakes like a boss
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about... How to universe will test us Bouncing back faster from mistakes Giving yourself grace Mistake storytime How friends can serve as reminders…
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Healing from an anxious attachment style and lack mindset
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about What is an anxious ambivalent attachment style and how to recognize if you have it How it relates to a lack mindset Increasing your self worth...
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Grace & Gratitually- Love Island USA recap & The biggest lessons we can learn
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about… Cierra and the idea of cancel culture Does cancelling someone evoke change? The love island boys and their leader Ace The idea of group think...
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Simple habits to improve your well-being
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about.... easy everyday tools to better your well-being improvement over perfectionism maintaining peace of mind during hard times elevated emotions...
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How to show up authentically | embracing who you are
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about: Authenticity over perfection Thriving as you are How to show up authentically The importance of getting out of your comfort zone Owning your...
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A random yap sesh is good for the soul
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about… New morning routine Face masks recommendations My full London-Amsterdam date story How I broke my tooth in Amsterdam and what it taught me My...
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Do this instead of seeking revenge
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about… Why revenge rarely gives the closure or peace we expect The power of the pause How to transmute energy and find a new perspective You’re not a...
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How to stop romanticizing your struggle era | Release & reshape your mindset
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling…well. Let’s chat about… Getting off the struggle mentality loop Releasing the old versions of you Stop the negative pattern in its tracks Reshaping your beliefs…
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Is it really possible to have a good work-life balance?
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about: Is Work life balance...
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The benefits of decentering men
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about… Decentering men Can we...
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How to stay disciplined when you’re not seeing results | Show up, bounce back & level up in 2025
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about… How chat gpt helped me...
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The benefits of having a pet/ How I manifested my kitten
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about… The steps of how I...
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How to find peace while in a transitional period
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about… Owning where you are…
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I changed my mind- overcoming the fear of change
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about… Changing your mind and...
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High heels & higher standards
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about Raising the bar in…
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Feeling left behind in your 30s...?
Welcome to You're Well-come. A podcast all things wellness where we explore our journey through self love, self worth, self improvement and just overall striving to be our best selves.Just a girl sharing her "aha" moments in hopes it resonates with others. Let’s chat about: Feeling left behind in...
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ABOUT THIS SHOW
Welcome to You're Well-come. A weekly dose of sharing my “aha” moments about self improvement, self love, and overall just feeling...well. New episodes every Monday
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
India Simonne
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